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My offer for you

Discover my diverse yoga offerings designed to support you in connecting with yourself, expanding your yoga practice, connecting with like-minded people and offering you unique experiences.

Open classes

Experience dynamic, holistic yoga classes in a pleasant atmosphere that combine physical exertion, breathing exercises and meditative elements.
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Private lessons

Enjoy a customized yoga experience tailored to your individual needs and goals - whether alone, as a couple or in groups.
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Company offers

Promote the well-being of your employees and increase their team spirit with customized yoga classes before, during or after work.
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Events

Experience unique sessions at special occasions, festivals and other events, led by an experienced yoga teacher.
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Travel/ Retreats

Take a break from your everyday life and join me on refreshing trips and retreats that combine sporting activities with yoga and meditation sessions.
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Workshops

Deepen your understanding of yoga with insightful lectures and workshops ranging from yoga philosophy to the anatomy of asanas.
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SUP Yoga

In my columns, I write freely about thoughts and events that move me and describe yoga teachings from my perspective.
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Content

Use my combination of yoga expertise and modeling experience for expressive photo and video productions with yoga content.
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events

All upcoming events at a glance: So you never miss an opportunity to gain new yoga experiences.
24.-28.09.2025
Casa tudo Bem, Obidos, Portugal

Re:connect Re:treat

Yoga retreat in Portugal

Connect with yourself and others - through the diversity of yoga, the power of nature and local & lovingly prepared food.

In the lovingly modernized farm Casa Tudo Bem, between the city and the sea, await you 5 days full of yoga, meditation, somatic movement & community

This retreat is for you if you want to consciously recharge your batteries for the fall. 

Level:
All levels
Catering:
Brunch & Dinner
Your investment:
From 895€
All info & registration here

About me

My yoga classes focus on your individual path. You are your own best teacher, because nobody knows you like you do. My goal is to give you my full attention and remind you to connect with yourself. Want to learn more about me to decide if we should work together? Find out more here.
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Meditation

Let the provided audio meditation guide you into a state of deep relaxation and calm your mind.
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Yoga Blog

Find inspiring articles about yoga practices, philosophy and lifestyle that can accompany you on your yoga journey and expand your knowledge.

The effect of yoga on brain activity

In this scientific article written by me, you can learn more about the comprehensive and profound effects of a regular yoga practice on the brain.
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The role of fascia in acupuncture

Incorporating traditional Chinese methods and meridians into my yoga practice and my classes was absolutely game changing for me. In this scientific article of mine you will find a summary of the research on the role of fascia in acupuncture (healing method in traditional Chinese medicine).
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Freedom and! safety?

Perhaps someone has already said to you: "You can't have everything, it is either freedom or security", or you yourself have thought that freedom and security are opposites. I believed that for a long time. Having experienced this limiting belief, I now think about it very differently. I see freedom and security as two qualities [...]
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Instagram

Follow me on Instagram to stay up to date with the latest events and news!

Contact

Do you have any questions, would you like to register for one of my courses or do you need more information? Then get in touch with me!
Contact
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