In this 3-hour workshop, we combine two wonderful methods for arriving completely with yourself, becoming present in the here and now and immersing yourself in the flow of life: Yoga and dance. We invite you into dynamic, flowing, more active movements (dance) as well as into the relaxation of the nervous system, into being and arriving within yourself (embodied yin yoga). This combination optimally supports you in your flow experience, in the movement in your body and in calming your mind.
Registration to: 015777888821 or hallo@nadia-abuhsin.de
Connect with yourself and others - through the diversity of yoga, the power of nature and local & lovingly prepared food.
In the lovingly modernized farm Casa Tudo Bem, between the city and the sea, await you 5 days full of yoga, meditation, somatic movement & community.
This retreat is for you if you want to consciously recharge your batteries for the fall.