Discover my diverse yoga offerings designed to support you in connecting with yourself, expanding your yoga practice, connecting with like-minded people and offering you unique experiences.
Open classes
Experience dynamic, holistic yoga classes in a pleasant atmosphere that combine physical exertion, breathing exercises and meditative elements.
My yoga classes focus on your individual path. You are your own best teacher, because nobody knows you like you do. My goal is to give you my full attention and remind you to connect with yourself. Want to learn more about me to decide if we should work together? Find out more here.
"As a yoga beginner, Mira looked after me very sensitively in my private yoga classes and, with candles, aromas and her warm and calm manner, gave me the feeling that I could "let go" and fully engage with the here and now. It was a very special experience for me, which brought yoga very close to me and grounded and strengthened me. Thank you so much, dear Mira!"
Sonja
"As a beginner yogi, I attend Mira's classes in a group setting. Despite the heterogeneous groups, she makes me feel like I belong and very comfortable at all times."
Lara
"Calm, clear, loving & connected to the heart! This is how I experienced Mira when I took part in a heart meditation with her at a retreat in Croatia. Mira held the room completely. I felt VERY comfortable in the meditation and strongly felt my connection to my heart!"
Carina
"Mira's yoga classes are a very valuable part of my everyday life. With her, I can really switch off and let go of my physical and mental tensions. Her presence and her gentle voice put me directly into a state of pure relaxation."
Nadia
"I really enjoy the classes with Mira. She is a very nice and inspiring yoga teacher. I have already attended various classes with her: private classes, SUP yoga and group classes. Her classes are very varied and appeal to both body and mind. From dynamic flows and challenging postures to gentle stretches and meditation. She creates the perfect mix and always in harmony with her yogis."
Victoria
"I came to enjoy yoga with Mira for the first time during a retreat. She is a wonderful yoga teacher who designs her classes with a lot of love and creativity and every time it feels like the class was made just for me."
Romina
Meditation
Let the provided audio meditation guide you into a state of deep relaxation and calm your mind.
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Yoga Blog
Find inspiring articles about yoga practices, philosophy and lifestyle that can accompany you on your yoga journey and expand your knowledge.
Incorporating traditional Chinese methods and meridians into my yoga practice and my classes was absolutely game changing for me. In this scientific article of mine you will find a summary of the research on the role of fascia in acupuncture (healing method in traditional Chinese medicine).
Perhaps someone has already said to you: "You can't have everything, it is either freedom or security", or you yourself have thought that freedom and security are opposites. I believed that for a long time. Having experienced this limiting belief, I now think about it very differently. I see freedom and security as two qualities [...]
Perhaps you have already experienced the feeling of inner balance during or after your yoga practice. In this article I describe the view of yoga (according to Patanjali) on inner balance & scientific findings on the effect of yoga on stress and homeostasis.
People keep asking me whether I can recommend any good books on the subject of yoga. The subject of yoga is so broad and deep at the same time that there is less one book on everything yoga, but rather different books on different aspects and subtopics of yoga. Here you will find a selection of different [...]
Have you always wanted to find out more about the background to yoga?
In this blog article, I have summarized the history of yoga, the different paths and practices that yoga is divided into and the stages that are described along the way! Ideal for gaining an initial overview of yoga history and philosophy.
