My offer for you

Discover my diverse yoga offerings designed to support you in connecting with yourself, expanding your yoga practice, connecting with like-minded people and offering you unique experiences.

Open classes

Experience dynamic, holistic yoga classes in a pleasant atmosphere that combine physical exertion, breathing exercises and meditative elements.

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Private lessons

Enjoy a customized yoga experience tailored to your individual needs and goals - whether alone, as a couple or in groups.

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Company offers

Promote the well-being of your employees and increase their team spirit with customized yoga classes before, during or after work.

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Events

Experience unique sessions at special occasions, festivals and other events, led by an experienced yoga teacher.

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Travel/ Retreats

Take a break from your everyday life and join me on refreshing trips and retreats that combine sporting activities with yoga and meditation sessions.

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Workshops

Deepen your understanding of yoga with insightful lectures and workshops ranging from yoga philosophy to the anatomy of asanas.

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SUP Yoga

In my columns, I write freely about thoughts and events that move me and describe yoga teachings from my perspective.

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Content

Use my combination of yoga expertise and modeling experience for expressive photo and video productions with yoga content.

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events

All upcoming events at a glance: So you never miss an opportunity to gain new yoga experiences.

Registration

09.11.2025, 17-19:30 h

Gaustraße 34, 55116 Mainz (Lieb.Lings Studio)

Cacao, somatic movement & meditation

We come together to dive deeper into ourselves. Gentle somatic movements in yoga style, guided meditations and a guided cacao ceremony will support you in arriving more calmly and clearly within yourself. This special is just right for you if you feel the desire for introspection, grounding and peace of mind in the fall and want to reconnect more deeply with your heart space. The number of participants is limited to 10 places. I sincerely look forward to seeing you and to the magical space we will create together 🤍.

Level:

No previous experience necessary

Catering:

Cocoa & tea, yoga mats/ blankets etc./ changing room on site

Please bring along:

Comfortable clothes in which you feel comfortable - and also festive - and can move well, your journal or paper and pen, and enough water to drink.

Your investment:

55€ for registration until 20.10.2025, after that 59€

Register here

About me

My yoga classes focus on your individual path. You are your own best teacher, because nobody knows you like you do. My goal is to give you my full attention and remind you to connect with yourself. Want to learn more about me to decide if we should work together? Find out more here.

Contact

more about me

"As a yoga beginner, Mira looked after me very sensitively in my private yoga classes and, with candles, aromas and her warm and calm manner, gave me the feeling that I could "let go" and fully engage with the here and now. It was a very special experience for me, which brought yoga very close to me and grounded and strengthened me. Thank you so much, dear Mira!"

Sonja

"As a beginner yogi, I attend Mira's classes in a group setting. Despite the heterogeneous groups, she makes me feel like I belong and very comfortable at all times."

Lara

"Calm, clear, loving & connected to the heart!
This is how I experienced Mira when I took part in a heart meditation with her at a retreat in Croatia. Mira held the room completely. I felt VERY comfortable in the meditation and strongly felt my connection to my heart!"

Carina

"Mira's yoga classes are a very valuable part of my everyday life. With her, I can really switch off and let go of my physical and mental tensions. Her presence and her gentle voice put me directly into a state of pure relaxation."

Nadia

"I really enjoy the classes with Mira. She is a very nice and inspiring yoga teacher. I have already attended various classes with her: private classes, SUP yoga and group classes. Her classes are very varied and appeal to both body and mind. From dynamic flows and challenging postures to gentle stretches and meditation. She creates the perfect mix and always in harmony with her yogis."

Victoria

"I came to enjoy yoga with Mira for the first time during a retreat. She is a wonderful yoga teacher who designs her classes with a lot of love and creativity and every time it feels like the class was made just for me."

Romina

Meditation

Let the provided audio meditation guide you into a state of deep relaxation and calm your mind.

hello world!

Yoga Blog

Find inspiring articles about yoga practices, philosophy and lifestyle that can accompany you on your yoga journey and expand your knowledge.

To the blog

The effect of yoga on brain activity

In this scientific article written by me, you can learn more about the comprehensive and profound effects of a regular yoga practice on the brain.

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The role of fascia in acupuncture

Incorporating traditional Chinese methods and meridians into my yoga practice and my classes was absolutely game changing for me. In this scientific article of mine you will find a summary of the research on the role of fascia in acupuncture (healing method in traditional Chinese medicine).

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Freedom and! safety?

Perhaps someone has already said to you: "You can't have everything, it is either freedom or security", or you yourself have thought that freedom and security are opposites. I believed that for a long time. Having experienced this limiting belief, I now think about it very differently. I see freedom and security as two qualities [...]

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