My teaching style is not characterized by one I am not characterized by a specific teaching, but by my own combination of different teachings from teachers and training courses that have inspired, inspired and touched me on my personal path. I teach and hold space for Vinyasa, Hatha, Embodied Yin Yoga™, meditation, various workshop formats and cacao ceremonies. I look forward to meeting you at one of my events.
Private yoga classes, whether alone, in pairs or as a group, are tailored to your individual needs. After a free preliminary talk in which we discuss your requirements and wishes, I will create an offer tailored to your needs.
I use different facets and methods of yoga to design either dynamic, invigorating classes, relaxing sessions (e.g. YinYoga, meditation) or a combination of both, depending on your needs. The costs, depending on room and travel costs, will be agreed in the preliminary meeting. For a free introductory meeting, if you have any questions or for your inquiry, please contact me here, I look forward to hearing from you.
In my Master's thesis, I specialized in the most effective strategies for long-term workplace health promotion. A holistic and participative approach can preventively promote the health, motivation, stress resilience, concentration and social interaction of employees, managers and companies. I would be happy to create a suitable concept for your company and implement health promotion for you based on the latest scientific findings in the health sciences. Please contact me for a free introductory meeting, if you have any questions or would like to make an inquiry.
Yoga can enrich various events by tailoring yoga sessions to your needs and wishes, connecting the group and allowing everyone to come into their own. For your event, a yoga session can be included at the beginning, as a break or at the end, during which the participants can actively regenerate and relax. The event can be of all kinds. From hen parties and festivals to birthdays (also possible as gift vouchers) or other types of get-togethers.
If you are interested in yoga classes for events, please contact me. We will be happy to discuss your individual wishes and requirements in a free introductory meeting.
I love teaching workshops and seminars on health psychology, sports science and yogic topics. In my own workshop formats and as a lecturer for yoga teacher training courses, I impart sound knowledge in a practical way. I work with a participative approach and the integration of the latest scientific findings with practical applications for self-awareness.
If you have any questions or are interested in a workshop or seminar for you, your team or your community, please get in touch with me and together we will find the right format.
Imagine a place where you can just be. Where you can take a deep breath, let go and reconnect - with yourself, with nature, with life.
In my retreats, you can expect a lovingly designed time-out that combines traditional yoga teachings and elements of traditional Chinese medicine with the knowledge of modern health and sports science. Holistic, profound and authentic. I also contribute my experience to special travel formats: In cooperation with providers of skiing and surfing trips, I have already designed and implemented yoga programs that combine exercise, relaxation and nature experiences in a special way. If you would like to integrate yoga into your travel program or create a special experience together, I look forward to hearing from you
