I have been teaching yoga with great passion since 2019, leading many classes, workshops, and retreats in various countries since then. Since 2024, I have had the great pleasure of training yoga teachers in 200-hour teacher training programs at the Balance Yoga Institute in Mainz and Frankfurt am Main.
My work is based on a interdisciplinary perspective and a holistic approach. This is made up of the knowledge, experience and findings from my Training and further education together:
Bachelor of Arts: Adult Education and Sociology (Johannes Gutenberg University Mainz)
Bachelor thesis: The effect of yoga on lifelong learning of adults in the modern meritocracy.
Master of Science: Sport - Movement & Wellbeing (Johannes Gutenberg University Mainz)
Master's thesis: The design of sustainable health education in a company context
E-500 RYT:
200h Hatha Yoga (Ilana Begovic & Anna Wirges - Balance Yoga Mainz)
20h Meditation (Surya Maud Drogi- Balance Yoga Frankfurt)
60h Traditional Chinese Medicine (TCM University Shanghai)
32h Chinese Health QiGong (Grandmaster Shuanglai Fu)
300h Vinyasa Yoga (Anton Brandt & Toni Lupinacci, incl. Meridian Yoga Therapy with Dr. Rose Eren - Sacred Fig Portugal)
50h Embodied Yin™ Yoga (Satu Tuomela - Authentic Flow Tribe)
20h Respiration and nervous system (MWO Ostheopathie)
