Imagine a place where you can just be. Where you can take a deep breath, let go and reconnect - with yourself, with nature, with life.
In my retreats, you can expect a lovingly designed time-out that combines traditional yoga teachings and elements of traditional Chinese medicine with the knowledge of modern health and sports science. Holistic, profound and authentic.
Relaxation on all levels - for your body, your mind and your nervous system.
Inner clarity
Space to feel - for yourself, your needs and your inner voice.
Liveliness
Exercise in nature, such as surfing or hiking, brings joy and lets you experience the surroundings with all your senses.
You decide how you want to organize your retreat & what is good for you: whether more active or quieter, with lots of time for yourself alone or in connection with an inspiring community - everything is allowed, nothing has to be.
My retreats create a safe, open space in which you can regenerate and recharge your batteries. A place where you can get closer to yourself again - mindfully, freely and adapted to your needs and wishes
Retreat offer
Discover retreats that give you relaxation, clarity and energy.
