Reflect. Integrate. Release.

This one-day retreat invites you to consciously bring 2026 to a close and reflect on what you’ve experienced and learned this year. A powerful Vinyasa practice will prepare you physically and energetically to dive deeper into yourself and your experiences during the afternoon workshop that follows. Yin and meditative elements, a cacao ceremony, and journaling exercises will create a space for reflection, gratitude, and letting go. A one-day retreat to pause, consciously bring closure to the past year of 2026, and create inner space for everything that may come in 2027.

Schedule: 12:00–1:30 p.m. Vinyasa Flow, 1:30–3:30 p.m. Break & optional group lunch (e.g., at the Christmas market or next to the studio at im HerzenAfrikas; lunch is not included in the day retreat price), 3:30–6:00 p.m. Workshop & cacao ceremony

Envision. Align. Create.

We’ll start with a powerful Vinyasa practice that helps you tap into your physical strength and energy. Building on that, the workshop that follows will explore the topic of manifestation—from the perspective of yogic philosophy and psychological insights. You’ll develop a clearer sense of your personal visions and explore how wishes can become concrete intentions and, ultimately, conscious actions. Yin Yoga, meditation, a cacao ceremony, and guided journaling exercises will guide you through this process and help you not only formulate your visions mentally but also anchor them physically and emotionally. A day to discover your creative power, consciously align yourself, and start your year 2027 with clarity, confidence, and renewed energy.

Schedule: 12:00–1:30 p.m.: Vinyasa Yoga; 1:30–3:30 p.m.: Break & optional group lunch (e.g., next to the studio at ImHerzenAfrikas; lunch is not included in the day retreat price), 3:30–6:00 p.m.: Workshop and cacao ceremony